Learn, develop, embrace.
Yin Yoga FOR ATHLETES 50 hour teacher training VÅR 2024
50 hours yin yoga for athletes teacher training.
OBS PÅ SVENSKA.
Online Guasha Journey
Learn all about guasha as medicine! Chinese medicine theory, guasha for pain, cold, headache, stronger immune system, etc. Five month online journey. OBS!! PÅ SVENSKA.
Yin Yoga weekend workshop VARBERG
Kinesisk filosofi vilar på en tro att vi alla föds med ett unikt syfte, och att vi får precis den kropp vi behöver för att kunna leva och fullfölja detta unika livsändamål, kallat Ming. Yin Yoga kan fungera som ett fantastiskt verktyg för att både finna och bibehålla vårt syfte genom livet. Under denna weekend workshop i Yin Yoga utforskar vi praktiken ur just dessa, på många sätt spirituella perspektiv.
Kinesisk medicin & kvinnohälsa HÖST 2024
Looking into learning how the female body works from a Chinese medicine perspective? Want to adapt your yoga practice & lifestyle to your natural cycle, and help other women as well? Are you looking for some new inspiration for your teaching?
OBS PÅ SVENSKA.
Yin Yoga FOUNDATIONS 50 hour teacher training VÅR 2024
50 hours foundations training.
OBS PÅ SVENSKA.
akuYin for winter
In this workshop you’ll get tools and recommendations on how to take care of your Kidneys during winter. Each workshop is different, so you can take these workshops over and over again.
OBS PÅ ENGELSKA och SVENSKA mixat.
Guāshā online education
Through online lectures you’ll learn about Chinese medicine, and Guāshā, through two courses that complement each other: 50 hours of pre-recorded videos with Dr. Daniel Keown, and 50 hours of live Zoom lectures with Sofie Ringsten (recorded if you can’t join live)
akuYin® för sommar och hjärtat
I denna workshop utforskar vi yin yoga positioner som ämnar påverka framför allt hjärtats meridianer, men även andra organsystem som stöttar hjärtat i dess funktioner. Vi applicerar akupressur för att skapa en djupare terapeutisk effekt i positionerna och för att direkt kommunicera med hjärtats qi.
Maldives Yoga & Ocean Adventure Retreat
One week of connecting to ourselves through unhurried living, with the aim of embodying this transformative mindset long after our retreat is over, bringing it into daily life. By slowing down enough to take in the rhythms around us, we blur the lines between the practice of yoga and the rest of our lives. We will be supported in our efforts by the natural beauty of the ocean and its inhabitants. Be prepared to fall in life!
Chinese medicine and Women's health
Looking into learning how the female body works from a Chinese medicine perspective? Want to adapt your yoga practice & lifestyle to your natural cycle, and help other women as well? Are you looking for some new inspiration for your teaching?